Know Your Body. Transform Your Health.
Clinical-grade body composition analysis and continuous health monitoring — the tools your provider uses to design personalized wellness protocols.
The Hume Body Pod
8 frequency sensors deliver DEXA-level accuracy at home. See real progress beyond the scale — track muscle gain, fat loss, visceral fat, metabolic age, and 41 other metrics.
How The Body Pod Works
Step On & Scan
The Pod uses 8 frequency sensors to scan your torso, arms, legs, and heart with 98% accuracy. Takes under 30 seconds.
Get Your Dashboard
Weekly health reports show how your body responds to food, sleep, stress, and habits. Syncs with your wearable data automatically.
Understand & Change
AI-powered coaching provides data-driven guidance 24/7, helping you build healthy habits and reach your goals.
Body Fat %
Track fat loss with clinical precision — see what the scale can't tell you
Muscle Mass
Monitor muscle gain across torso, arms, and legs independently
Visceral Fat
Measure the dangerous fat around your organs that you can't see
Metabolic Age
Discover your body's true biological age vs. your chronological age
Bone Density
Protect strength and mobility by tracking bone health over time
Hydration
Know if you're truly burning fat or just losing water weight
Heart Health
Advanced sensors scan your heart alongside full body composition
41+ Metrics
The complete picture of what's happening inside your body
The Hume Band
Catch health issues while they're still reversible. Unlike step counters, the Hume Band monitors shifts in HRV, oxygen, and recovery that signal issues before you feel the symptoms.
Metabolic Capacity
Understand how efficiently your body converts energy — the foundation of longevity and performance.
Metabolic Momentum
Track whether your health trajectory is improving, plateauing, or declining over time.
HRV & Heart Rate
Continuous heart rate variability monitoring reveals your nervous system's resilience and recovery state.
Chronic Illness Detection
Catches cardiovascular and metabolic strain before you feel the symptoms — early warning for reversible conditions.
Biological Age
Your true age isn't on your birth certificate. Track how your lifestyle choices are aging — or rejuvenating — your body.
Longevity Index
A comprehensive score combining Metabolic Momentum, Capacity, Resilience, and recovery signals into one actionable number.
Better Together: Band + Body Pod
The Hume Band tracks real biomarkers in fat, muscle, and tissue when paired with the Body Pod. Together they give you the most complete picture of your health — continuous monitoring meets clinical-grade body composition analysis. Bundle and save 50% on the Body Pod.
How PRYM Providers Use Hume Devices
PRYM integrates Hume's clinical-grade data into every aspect of patient care — from designing wellness protocols to validating nutrition results. The devices bridge the gap between how you feel and what's actually happening in your body.
Protocol Monitoring
Providers use Body Pod readings before, during, and after wellness protocols to track visceral fat reduction, hydration shifts, and body composition changes — ensuring your protocol is actually working, not just making you feel different.
Nutrition Validation
When clients start a new dietary approach, the Body Pod shows the results objectively. Providers track whether dietary changes are translating into real fat loss, muscle preservation, and improved metabolic age.
Recovery Optimization
The Hume Band's HRV and recovery data lets providers see how training, fasting, and lifestyle changes affect your nervous system in real time — enabling data-driven adjustments to your wellness plan.
Early Detection
The Band's continuous monitoring catches metabolic strain and immune decline before symptoms appear. Providers review this data alongside your health history to identify patterns conventional tests miss.
"Hume Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition — not just weight — is what really drives longevity, performance, and metabolic health."
Tim Gray
Europe's Leading Biohacker
"Being able to see my muscle up and fat down while my weight isn't moving has kept me very motivated to continue with my program."
Hume User
Verified Review
"I've been in this industry for 8 years and I've not seen a home body analyzer this accurate! I've recommended this to all my clients."
Hume User
Fitness Professional
Compare Devices
The Body Pod measures what's inside. The Band monitors how it's changing. Together, they're the complete picture.
| Feature | Body Pod $229 | Hume Band $249 |
|---|---|---|
| Body Fat % | — | |
| Muscle Mass (Segmental) | — | |
| Visceral Fat | — | |
| Bone Density | — | |
| Hydration / Body Water | — | |
| Metabolic Age | ||
| Heart Health | ||
| Heart Rate (Continuous) | — | |
| HRV / Resilience | — | |
| SpO2 (Blood Oxygen) | — | |
| Skin Temperature | — | |
| Biological Age | — | |
| Longevity Index | — | |
| Chronic Illness Detection | — | |
| AI Health Coaching | ||
| Weekly Health Reports | ||
| Family / Multi-User | — | |
| No Subscription Required | ||
| HSA/FSA Eligible |
Get Both. Save More.
Bundle the Hume Band with the Body Pod and save 50% on the Pod. The most comprehensive at-home health monitoring system available.
Shop Hume Devices on PRYMYour Health Data, Your Power
Stop guessing. Start measuring. Whether you choose the Body Pod, the Band, or both — you'll finally have the data to make informed decisions about your health.