{"product_id":"fast-like-a-girl","title":"Fast Like A Girl","description":"Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting.\n\nWhile most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.\n\n𝐃𝐫. 𝐌𝐢𝐧𝐝𝐲 𝐰𝐢𝐥𝐥 𝐭𝐞𝐚𝐜𝐡 𝐲𝐨𝐮:\n• The right steps on how to go from eating all day to intermittent fasting (13-15 hours).\n• How to safely fast longer if you choose to do so (15-72 hours).\n\nAuthor - Short: Pelz, Dr. Mindy\nPages (actual): 336\nIllustrations (TI Sheet): B\/W Interior","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":58949601099936,"sku":"9781401969929","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/1412\/4960\/files\/e1ade4fce3f9d4ddf3a8be97f47022b4530434b1f98ce992bb333a8c8dc7fc4f.jpg?v=1790051210","url":"https:\/\/www.naturallyprym.com\/products\/fast-like-a-girl","provider":"Naturally PRYM","version":"1.0","type":"link"}